THERAPY SERVICES

INDIVIDUAL THERAPY

You’re thinking about starting therapy. Maybe you’ve noticed that something no longer feels sustainable. You might feel stuck, overwhelmed, anxious, disconnected, caught in negative thinking, or simply ready for things to feel different.

Cue: therapy.

Together, we’ll explore the patterns, experiences, relationships, and stressors shaping your life while building practical tools to support your mental health. We will help you move forward with more clarity and strategies to use in your every day life.

You don’t need to have everything figured out before you begin, therapy is a place to start.

Cost per session: $190

{ book a free consult }

COUPLES THERAPY

Relationships are hard work.

Really. Really. Hard. Work.

Couples therapy helps you communicate more effectively, listen more openly, rebuild connection, and approach challenges as a team. No longer feel like you’re constantly stuck in the same argument on repeat and have strategies to move forward through the tough conversations.

So, are relationships hard work? Absolutely.

Can they feel easier with support? Also absolutely.

Cost per session: $225

{ book a free consult }

REPRODUCTIVE + PERINATAL
MENTAL HEALTH

Experiences related to fertility, pregnancy, loss, parenthood, hormones, and reproductive health can feel emotional, overwhelming, isolating, and deeply personal.

It can feel like you are losing your sense of self.

You deserve professional care before you reach a breaking point.

Whether you’re navigating infertility, pregnancy, postpartum changes, loss, abortion support, identity shifts, anxiety, or the pressure of trying to hold it all together, therapy can offer space for support, processing, and practical tools to help you move through it.

You don’t have to navigate this journey alone.

Cost per session: $190

{ book a free consult }

CHILD, YOUTH + FAMILY THERAPY

Family dynamics can be complicated, especially when stress, conflict, or disconnection starts affecting everyone at home.

Family therapy creates space for more honest communication, stronger connection, and meaningful change in how your family relates to one another.

Together, we’ll work on breaking unhelpful patterns, navigating conflict more effectively, and building a family dynamic that feels more supportive and sustainable.

Because family relationships matter, even when they’re complicated.

Cost per session: $225

{ book a free consult }